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Weigh Less! Live More!

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Weigh Less! Live More!

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Event Details

Join us on Tuesday, October 4 at either 2pm EST (check local timezone) or 8pm EST (check local timezone) for this dynamic and interactive workshop.

With over 15,000 diet books in print and diet centres on every corner, it's no wonder we're confused about what to eat, when to eat it, or how much!  Weigh Less, Live More! offers you the opportunity to:

  • Discover a safe way to drop pounds and feel fully satisfied without deprivation, gimmicks, expensive processed food or supplements.
  • Explore weight loss problems in Canada.
  • Learn why diets don’t work and
  • Get off the dieting rollercoaster once and for all!

Please join internationally acclaimed Health Coach, Rachel Assuncao, for this fun, engaging, and educational workshop!

Hosted By

Rachel Assuncao, Health Coach | Awakened Wellness



At Awakened Wellness, Certified Health Coach, Rachel Assuncao works with busy parents and  professionals who are struggling to eat well and live a happy, energized, and  vibrant life.  She supports and guides you to achieve these goals and more!  Rachel helps you to understand and embrace the ongoing process of building total health so that you can transform your health and reclaim a healthy and balanced lifestyle.

Rachel offers a variety of events, both in person and online that are designed to give you the opportunity to improve your health and wellness.  Many programs are free, so check it out!

Visit www.awakenedwellness.com to learn more.